Stop in for a cup of coffee

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Speaking of drinking and health. Talking with a Russian colleague yesterday. Interesting

Flu - take 4oz of Vodka and teaspoon of black pepper

Diarrhea - 10 whole black pepper corns with water.
 
Speaking of drinking and health. Talking with a Russian colleague yesterday. Interesting

Flu - take 4oz of Vodka and teaspoon of black pepper

Diarrhea - 10 whole black pepper corns with water.
Paranoia from weed... eat 3 peppercorns.... no joke that **** works.

P.S. also helps with anxiety
 
Speaking of drinking and health. Talking with a Russian colleague yesterday. Interesting

Flu - take 4oz of Vodka and teaspoon of black pepper

Diarrhea - 10 whole black pepper corns with water.
Diarrhea? For a leaky radiator, ground black peppercorns works as a stop leak. LMAO
 
Heading outside to pressure wash my sons trailer, deer corn feeder is hung, boxed up two rally wheels. Beer me James :thumbsup:

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yeah.. what pretty much happens is if you cut out carbs.. which you don't have to get nuts with, in a few days to a week you will find you don't get cravings as bad.. less hungry, plus your body will start dropping weight without you doing anything other than eating better...

Easy way.. NO BREADS... drop the candy bars or anything full of sugar (i'm a chocolate junky and it's an issue) Pop/Soda (soda is the wrong word but some of this country is weird) are horrific for sugar response and cravings especially.

When i cut carbs then go back on carbs/sugar the difference is horrible.. non stop cravings.. always wanting something sweet and i feel soo much worse and have less energy.. It's the first few days that are hard is all.. I used to do it by thinking "This thing i'm putting in my body... good for me or not?" then make the choice... sometimes i win.. most i lose :)
Also chips, fries, fast food. biscuits and gravy, etc... Just a change of mind set and agree after a week to 10 days it will be the norm.
Remember the weight didn't go on overnight and it isn't going to come off overnight either.
And when you're losing it comes off top and bottom first and works to the middle. So your gut is the tail end of your weight loss.
It is a great feeling though to lose the first 10 and start to see a difference.
 
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Also chips, fries, fast food. biscuits and gravy, etc... Just a change of mind set and agree after a week to 10 days it will be the norm.
Remember the weight didn't go on overnight and it isn't going to come off overnight either.
And when you're losing it comes off top and bottom first and works to the middle. So your gut is the tail end of your weight loss.
It is a great feeling though to lose the first 10 and start to see a difference.
I was fine and good to go with you boys on food diet….. right up till your biscuits and gravy position.
no biscuits and gravy? I’m out!
 
I was fine and good to go with you boys on food diet….. right up till your biscuits and gravy position.
no biscuits and gravy? I’m out!
I haven't had biscuits and gravy since bob evans stopped selling them frozen :( One of the best things ever and one of the worst for you :)
 
Man they were the best,
yeah, my brother an i would go to bob evans restaurant on gratiot and i would always get biscuits and gravy and a fruit bowl... ton of pepper in the gravy. and the fruit would take away the heaviness of it all.. damn good combo :)
 
Buddy came over,was going to load scrap. Rain so no bueno.
Went in and moved some stuff in quonset. 14 feet of shelving is now relocated. Made room for more junk. Buddy wants to store his beetle and 50 chevy, so we need to make a lot of room..
 
Or a glass of OJ.
That's what spiked it up earlier. Actually it was pink grapefruit juice.
Only issue with that is my sugar then goes on a roller coaster, not really a good way to keep it sort of even. I ate some real food. Seems ok for now.
I was a little stressed this Morning. I had someone coming over to get some fish from the pond. Marine has a program for PTSD folks I donate the fish. He makes up small Aquariums and delivers them free of charge. Well we found this guy floating this Morning. I'm guessing the Crane got him.

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That's what spiked it up earlier. Actually it was pink grapefruit juice.
Only issue with that is my sugar then goes on a roller coaster, not really a good way to keep it sort of even. I ate some real food. Seems ok for now.
I was a little stressed this Morning. I had someone coming over to get some fish from the pond. Ex Marine has a program for PTSD folks I donate the fish. He makes up small Aquariums and delivers them free of charge. Well we found this guy floating this Morning. I'm guessing the Crane got him.

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Sorry Brother, no such thing as X Marine. We be funny about that! Thanks for helping veteran group out.
 
I stand corrected sir . I know better, just one of those days.
If thats the worst thing we do today I reckon we are looking pretty good! I am sitting on front porch caulking all the cracks in the soffit the wasps been hanging out in. Raked in grass seed and enjoying a toddy. Watching our young Mal be a well… young Mal! Hours of entertainment! She is a hot mess. Everything is all groovy till it ain’t! She just almost took down a young deer this mornin.
 
K.. second side of rockers on and done.. 17-20thou per pair, first side took 2 hours, second side took 10 mins :) I need to figure how many thou per turn on my rockers so i can lash the valves (hydraulic).. and waiting on oil filter which will be here tomorrow then i can check oiling..
BTW... the plate in the block behind the oil filter has 4 holes, any reason to add 4 more?
 
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