Stop in for a cup of coffee

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The early darkness has been a bonus for me. 9½ and 8½ hours last two nights.

Fluid on my elbow finally down enough to start weight training again. I hate starting over after a 2-week layoff. Sore again. Ugh
I wish I could sleep that long, I am constantly waking up............... Drinking another cup of coffee and then off to do cardio.
 
I was socked in all day yesterday. Coming up from the south...

Interesting
I don't mess around here, too dry and windy most of the time. Last year some kid screwing around set the mountain on fire and it burned a lot of acres before they were able to get it under control.

 
Well im getting somewhere with the new phone, backing up off the cloud. I remembered the bluetooth in this phone is glitchy. Hope it works, otherwise i get no calls.
 
Actually they save them for the major elections. Only one person I am voting for and thats on the school board.
This go around we're only voting for two school board spots. My research attorney wife has the right people identified!! Makes it easy!!
 
I wish I could sleep that long, I am constantly waking up............... Drinking another cup of coffee and then off to do cardio.
Like I was for years called sleep apnea. I bet you never dream either?? CPAP and Ambien took care of me. I now get a good six hours sleep.
 
Morning ya Election Day voters. Two PT sessions again today water grass seed, sort brass in preparation of the reloading season. Got ground blind setup for next week. A wee bit late but I been busy. Was informed this morning that I successfully managed to miss our anniversary last month. Day is not starting as well as I had hoped. Prayers to ya @ZMan67S dont make me come up there with bourbons in tow.
 
Like I was for years called sleep apnea. I bet you never dream either?? CPAP and Ambien took care of me. I now get a good six hours sleep.

I started tracking to figure out things

Screenshot_20231107_071634_Zepp.jpg
 
Last month??? And you're finding out just now?

You're so done
In my defense that was drug weeks after shoulder replacement surgery. Apparently that was not a suitable defense. I chose the quick death route and threw myself down at the mercy of the court. Might as well get it over with. I knew something was off but could not figure it out. Dead man walking! What a moron.
 
In my defense that was drug weeks after shoulder replacement surgery. Apparently that was not a suitable defense. I chose the quick death route and threw myself down at the mercy of the court. Might as well get it over with. I knew something was off but could not figure it out. Dead man walking! What a moron.

Good luck...
 
I started tracking to figure out things

View attachment 1716163318
Ten years ago, I finally after 20 plus years of crappy sleeping, I did a sleep study. The doctor's response was holy crap. In an hour while asleep I quit breathing and my brain sub-consciously woke up 82 times an hour on the average. I couldn't remember the last time I'd had a dream which is a big indicator you have a sleep apnea problem. It is nothing to mess with hard on your body and can shorten your life.
 
Morning ya Election Day voters. Two PT sessions again today water grass seed, sort brass in preparation of the reloading season. Got ground blind setup for next week. A wee bit late but I been busy. Was informed this morning that I successfully managed to miss our anniversary last month. Day is not starting as well as I had hoped. Prayers to ya @ZMan67S dont make me come up there with bourbons in tow.
Prayers to you to. Wow she waited a month to tell you...just reply oh you forgot to?? No wait probably not a good idea.
 
Finally!
Wouldnt load info off old phone. Im looking forward to see how new camera works, wife says its better than the 12
 
In my defense that was drug weeks after shoulder replacement surgery. Apparently that was not a suitable defense. I chose the quick death route and threw myself down at the mercy of the court. Might as well get it over with. I knew something was off but could not figure it out. Dead man walking! What a moron.
Plan a dinner out and say you made a reservation a month ago, but you were waiting till you were top notch again:lol:
 
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