Stop in for a cup of coffee

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I don't eat things like bread, cereal, pasta, pancakes waffles etc etc. And no sugar, unless it's fruit. And remember, I'm a fat bastard! Started this whole thing at 363 lbs! So the first 50 or so isn't going to take long with staying under 2000 calories.
the carb thing is easy and mostly obvious - it's the sugar thing that tosses me - but I need to get after it, the misses is starting to buzz at me pretty good about my "beer belly"
 
Bacon, eggs, turkey sausage, chicken, beef, tuna, any type of fish. Veggies, unsalted nuts, minimal fruit due to borderline diabetes.
 
Pizza is another killer! Although I found that if you take them big ole portobello mushroom caps and use those as the "crust" and add sauce, cheese and your favorite toppings toss it in the oven. Pretty tasty!
 
Just changing some bad habits! I'm down 42lbs! No processed sugar and carbs.
Impressive!

I couldn't help getting into an argument with a friend - well, more of an acquaintance - on Facebook over some new Swedish crime statistics. When will I ever learn ...

Oh well, we had a little singing rehersal. It's fun. We mostly chat for half an hor, plan the next couple of meetings and then sing for half an hour. And I get time away from home.
 
Does this look correct to you pros?
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probably does - seems he doesn't know the difference...
thats funny.... im not saying a hamburger(and Mcdonald's doesnt actually serve beef, its a beef waste by product with fake fillers added to it like soybeans and then dyed to look like beef) and a steak are the same thing.
 
Impressive!

I couldn't help getting into an argument with a friend - well, more of an acquaintance - on Facebook over some new Swedish crime statistics. When will I ever learn ...

Oh well, we had a little singing rehersal. It's fun. We mostly chat for half an hor, plan the next couple of meetings and then sing for half an hour. And I get time away from home.
oh do tell the stats.
 
thats funny.... im not saying a hamburger(and Mcdonald's doesnt actually serve beef, its a beef waste by product with fake fillers added to it like soybeans and then dyed to look like beef) and a steak are the same thing.
I like Omaha Steak Burgers.. You can get em 5-6 or 8 oz.. Just Awesome..
 
haha the EU threatening to try breaking up the US over Trump hahahahaha hahahaha didnt these idiots learn anything in the two World Wars in Europe......
 
A couple of years back my son and I were coming back from the state wrestling tournament and stopped at Harris Ranch. It's a big high end beef ranch. We had chicken fried New York steak and eggs. OMG it was incredible! Seemed bit crazy and pricey but soo worth it!
 
well after some heavy research, and a really good counter-offer, I'm staying where I'm at for the short term. With multiple interviews here locally lined up over the next week, jumping into a contract position 90 miles one way away seemed to be dumb.
 
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