Morning everyone stopping by for a quick cup or two of coffee to get the body going.
Hey Scott
@Maxcustody like you I've always had sleep issues. My wife heard of a supplement, and I said right ok I've tried them all or so I thought. Tried it one night and got seven hours of good zzzz. I forgot it the next night and had my usual night. Took it last night and got almost eight hours.
You can pick it up at the drugstore cheap a bottle of 250mg Magnesium. You can take 400-800mg at a time and I took three tablets. Has several other body functions it helps too.