Usually most diets hit a wall then they proceed.
So what's your trick. vigorous exercise right before you go to sleep?
Stop in for a cup of coffee
- Thread starter toolmanmike
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Usually most diets hit a wall then they proceed.
So what's your trick. vigorous exercise right before you go to sleep?
Ben Drinkin
Hey bartender!
You need to get an aluminum spoolgun and make a really lightweight rack. Just string some LEDs in the top and it should light it up nicely..
Unconventional
Well-Known Member
I bet those wrought iron scrolls could be made of aluminium just as easily. And the rest of the material should be available also. Tig weld it 
Ben Drinkin
Hey bartender!
Just a few cheap LEDs can look really cool.
You can buy that scroll design in aluminum with steel weld tabs.I bet those wrought iron scrolls could be made of aluminium just as easily. And the rest of the material should be available also. Tig weld it
King Supply.
Ddaddy
Just doing what I do
I’m actually doing something very simple. I have changed my daily energy balance by 200-300 calories through a combination of slight portion reduction and mild excercise. That allows me to reduce my weight by around 3/4 lb per week.
Knocking off 50-75 calories per meal is actually very easy to do and a 20-30 minute walk added is also easy. Adds up to the target goal each day without really trying.
Hmm just read an interesting article. Guy converted a 350 to run on Propane. Got 32 mpg in a monte.
I just timed out 10 min. ago on my phone and laptop.well it looks like Joey got site working correct again...
Crap....
Ddaddy
Just doing what I do
Yeah, I experienced that too. Seems back to normal now.
Slow and easy is best for your body.
About 15 years ago the ex and I did Jenny Craig.
I dropped from 235 to 155. Took a year
A lot of people I hadn't seen during most of that time didn't recognise me.
Some thought I was sick.
I felt great. Kept it off for about two years. Then we went on a cruise.
Ray, i know all about the cruise thing..
Food is just too good.
Food is just too good.
Ddaddy
Just doing what I do
32 mile per gallon of what? You need to do the energy BTU calculations to determine if there is any increase in energy utilization efficiency. Physics says there won’t be.
Propane has a higher octane rating than gasoline (104 to 112, compared with 87 to 92 for gasoline) and potentially more horsepower, but its lower British thermal unit (Btu) rating per gallon results in lower fuel economy.
A gallon of propane weighs 4.2 lbs
What size tank. Doesn't sound like a cheap alternitive.
Agree. Had a 1 ton Chevy 350 propane, 50 gallon tank, poor performance and mileage. And propane cost more then gasoline...
Unconventional
Well-Known Member
I took the "Ornamental Iron" class at the local JC just for grins. I was welding by the time I was 13, and then 20sum years in Operating Engineers I had burnt a few rods. The instructor had quite a rep as being really good at his craft, so I figured, why not. "You've done this before" he said to me one night. "A little" I says. I got to play with rollers and tools I had never messed with before. They had many examples around the shop to get ideas from, floor lamps, gates, wall hangings. When my project was done, "You have to let me put that in our craft show" he says, "I have never seen anything like that". It was just a Christmas candle holder that would spin or sway. I got to play with scrollers, rollers, plasma cutters, and other tools that just don't show up around rock plants 
or asphalt plants.
or asphalt plants.
Ben Drinkin
Hey bartender!
I have never been real big, but rhe spare tire decided to show at about 50 yrs old. limiting 'restaurant food' and just walking 30 mins in the morning... Dropped 15 lbs rather quickly and feel lots better.. And didn't have to quit drinking.. Life is good!
It's not like it was back in the day on some of the cruise lines .
Gone are midnight buffets.
And quality of food.
Still a great way to vacation.
I had an offer from on e company last month .
Free booze if I booked by March 1st.
That's a deal right there.
Ben Drinkin
Hey bartender!
I may have to see if there is anything like that in these parts. Sounds like a cool learning.I took the "Ornamental Iron" class at the local JC just for grins. I was welding by the time I was 13, and then 20sum years in Operating Engineers I had burnt a few rods. The instructor had quite a rep as being really good at his craft, so I figured, why not. "You've done this before" he said to me one night. "A little" I says. I got to play with rollers and tools I had never messed with before. They had many examples around the shop to get ideas from, floor lamps, gates, wall hangings. When my project was done, "You have to let me put that in our craft show" he says, "I have never seen anything like that". It was just a Christmas candle holder that would spin or sway. I got to play with scrollers, rollers, plasma cutters, and other tools that just don't show up around rock plants
Ddaddy
Just doing what I do
Yeah, the best way to compare energy usage efficiency of an internal combustion engine is output vs. pounds of fuel consumed.
Too often, people use fuzzy math when trying to make fuel economy claims between fuels that use price of each fuel to calculate efficiency comparisons.
Too often, people use fuzzy math when trying to make fuel economy claims between fuels that use price of each fuel to calculate efficiency comparisons.
Ben Drinkin
Hey bartender!
free booze? I REALLY like free booze!
Ben Drinkin
Hey bartender!
Only if i were a tax exempt farmer and propane prices were in the toilet, would I consider propane..
Really? Who knew!!
I'm guessing propane
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