Stop in for a cup of coffee

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you are going to have to walk/run/exercise that all off !
Actually I exercise and work out 5 days a week here in Vietnam. And I've even got her doing it. I got her doing a series of different exercises including burpees.
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At dinner tonight they are eating snails and octopus and turtle and small birds. I'm eating beef tenderloin. Finally found this here at this restaurant where we come all the time, after I've been here several times. Pretty darn good.
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Actually I exercise and work out 5 days a week here in Vietnam. And I've even got her doing it. I got her doing a series of different exercises including burpees.
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Human, burpees... never heard that terminology, a squat and flat hand on the ground! I like it, I bet that is a good move :thumbsup:
I wish I exercise 5 days a week, do a lot of stretching and 6 ft stick work i learned many years ago, even use it on the floor under my feet when I set, great for the lower back..thank you for sharing :thumbsup:
 
Human, burpees... never heard that terminology, a squat and flat hand on the ground! I like it, I bet that is a good move :thumbsup:
I wish I exercise 5 days a week, do a lot of stretching and 6 ft stick work i learned many years ago, even use it on the floor under my feet when I set, great for the lower back..thank you for sharing :thumbsup:
Actually she squats and then she throws her feet back as far as she can then pulls him back up under her body and stands up and repeat. That's the definition of a burpee. I got her doing two sets of 15, 5 days a week
 
All caught up. Chris, I have thought of an aluminum tank in trailer with a pump and a hose to the dart. Extra 40 gallons or so....fill while driving....
 
Hope to get out of here soon, at my Arthritis doctor appointment, I wish she would let me get a picture of her, 5 ft tall and a real looker, with soft hands and a pretty smile i bet, wearing a mask hides that
 
Actually I exercise and work out 5 days a week here in Vietnam. And I've even got her doing it. I got her doing a series of different exercises including burpees.
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We have done about a million of those, but typically in our sand pit right outside barracks or on the beach. Never any fun, hate them to this day.
 
3rd cup. Got taillight panel fitted, started welding. Then on to trunk patches. Break is over, Back To Work!!
 
speaking of cannonball, (more specifically cannonball run)
the firebird in that movie is one of my dream cars.
just put the formula 400 scoops on it and its perfect.
That's what I was looking for before I found my duster.
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So, I more of less calibrated my NOS fuel gauge with a more or less correct new fuel sending unit. For a A100. Put new gauge in, and it showed empty. So far I have pumped 6 gallons out. Need more fuel cans. Waiting on them. So the "Right" fuel sending unit is real crap!! The ones they sell for the A body.....I am going to put a gallon back in at a time, after pumping it all out, and note gauge readings....After I install new sending unit...From A 100 Van....
 
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